How many calories in gyro

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WebGyro Meat Only Serving Size: 4 oz 178 Cal 5% 2.2g Carbs 57% 11g Fat 38% 16.2g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal 1822 Cal 178/2000Cal left Fitness Goals: Heart Healthy Fat 56 g 11/67g left Sodium 2300 mg --/2300mg left Cholesterol 300 mg WebJan 16, 2024 · The gyro weighs about 900 calories. A regular gyro contains 445 calories, 44 grams of protein, 34 grams of carbohydrates, 15 grams of fat, and 100 milligrams of cholesterol, according to a recent health report from the University of Illinois Extension. Gyros, on the other hand, have a calorie count that is subject to change depending on their …

How Many Carbs Are In A Gyro Without The Pita?

WebMay 7, 2024 · 35.89g. There are 519 calories in 1 gyro of Chicken Gyro Sandwich. Calorie breakdown: 11% fat, 61% carbs, 28% protein. WebNutritional values: Greek gyros. Compare. 1 g portion (100 g) 245 g. Greek gyros (1 g) contain (s) 0 grams of sugar, 80 milligram (s) of protein, 120 milligram (s) of fat, 0 grams of fiber and 190 milligram (s) of carbohydrate. tatoy\\u0027s manokan and seafood restaurant menu

Calories in Arby

WebThis calorie counting thing is all Greek to me. 0000021866 00000 n The Tomato: One gyro sandwich contains about a quarter of a tomato, which rings in around five calories . The seasoning and sprinkling with vinegar are repeated until all the meat is … WebNov 12, 2024 · The USDA states that a 100 gram serving of lamb meat, pared down to 1/8 inch fat, contains 217 calories and an impressive 26 grams of protein. There are zero … WebJun 26, 2024 · Calories 700 Fat 44g Carbs 55g Protein 23g There are 700 calories in 1 sandwich (273 g) of Arby's Greek Gyro. Calorie breakdown: 56% fat, 31% carbs, 13% protein. Related Gyros from Arby's: Roast Beef Gyro Turkey Gyro More Products from Arby's: Sweet Heat Chicken Sandwich Half Pound Roast Beef (No Bun) Steakhouse Garlic Ribeye … the call number

Greek Gyros with Tzatziki Sauce Nutrition Facts & Calories - Self

Falafel Gyro Calories, Carbs & Nutrition Facts MyFitnessPal

WebThe total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Gyros is shown below. View other nutritional values (such as Calories or Fats) using the filter below: Calories Total Carbs Total Fats Protein Sodium Cholesterol Vitamins view more results for gyros WebCalories per serving of Gyro Salad 218 calories of Lamb, Australian, imported, fresh, loin, separable lean only, trimmed to 1/8" fat, cooked, broiled, (4 oz) 70 calories of Tzatziki Sauce, 2 TB, (2 serving) 32 calories of Iceberg Lettuce (salad), (0.30 head, large) 26 calories of Red Ripe Tomatoes, (2 plum tomato) tatpar in hindiWebWhere do the calories in Arby's Traditional Greek Gyro come from? 13.0% 55.9% 31.1% Protein Total Fat Total Carbohydrate 710 cal. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on ... tatoy\u0027s manokan and seafoods iloilo city

"WebDec 23, 2024 · 1 Gyro Sandwich contains 593 calories ( Pita Bread, Beef, Lamb, Onions, Condiments with Tomato and Spread), 7.8 grams of fat, and 1 gram of protein. The % Daily Value (DV) of a serving of food indicates how … " - How many calories in gyro

How many calories in gyro

Web4 rows · Calories in Gyros. The favorite choice for the term "Gyros" is 1 gyro of Gyro Sandwich (Pita ... WebJan 11, 2024 · Gyro meat, beef, and lamb (2 ounces) contains 5.1 grams of total carbohydrates, 4 grams of net carbs, 16.6 grams of fat, 9.2 grams of protein, and 209 calories. In eight ounces, there is a calorie count of 324 for Lamb Gyro Sandwich. The % Daily Value (DV) of a serving of food is calculated to indicate how much nutrients it …

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WebJan 15, 2024 · According to a study conducted by The University of Illinois Extension, gyros provide 445 calories, 44 grams of protein, 34 grams of carbohydrates, 15 grams of fat, and 100 milligrams of cholesterol per serving. WebThere are 710 calories in Arby’s Traditional Greek Gyro. Of those 710 calories, 390 are from fat and 220 are from carbohydrates. You can see the full nutritional breakdown of an Arby’s Original Gyro below: Calories: 710 …

WebWhile the total number of calories and nutrients depends on the type and amount of ingredients you use, a typical chicken gyro is a good source of fiber, protein, B vitamins, … WebA cheeseburger has about 540 calories, which is on the higher side. A hamburger has a bit less at 435 calories. A cheeseburger also has more cholesterol. A gyro has around 380 calories. This means a gyro has fewer calories than a hamburger, cheeseburger, or a …

Web15 Turkey Gyro Arby’s Calories. Turkey Gyros. 25 min. Pound turkey breast, sour cream, feta cheese, greek seasoning, dill weed. 5.0 4. Taste of Home. Arby’s Greek Gyro and Pepper Sandwich Recipe (Copycat) 25 min. Ground lamb, pita bread pockets, cucumber, bell pepper, red onion. 4.0 10. WebDec 24, 2024 · Gyro sandwiches are a Mediterranean staple made with pita bread, beef, lamb, onion, condiments, tomato, and a spread. One serving contains approximately 630 …

WebJan 30, 2024 · Generally, a regular-sized gyro will contain between 400 and 600 calories. However, a larger gyro can contain upwards of 700 calories. While the calories in a gyro may be higher than those in other sandwiches, the gyro also provides important nutrients like protein, vitamins, and minerals.

WebDec 29, 2024 · The gyro sandwich contains 445 calories, 44 grams of protein, 34 grams of carbohydrates, 15 grams of fat, and 100 milligrams of cholesterol. Chicken gyros are high … tatoza folding tv tray tableWebAs for the other potential gyro proteins, 6 ounces of chicken gyro meat is 304 calories, 6 ounces of beef gyro meat is 600 calories, and 6 ounces of pork gyro meat is around 402 … the call of long lost grace speaks to us allWebCalorie Goal 1619 Cal. 381/2000Cal left. Fitness Goals: Heart Healthy. Fat 0 g. 91/67g left. Sodium 1200 mg. 1100/2300mg left. Cholesterol 153.5 mg. 146.5/300mg left. Nutritional Info. ... Greek Gyro - Pita Bread, Lamb Meat, Onion, Tomato and Cucumber Sauce. Showmar's. Greek Gyro - Gyro Meat, Tomato, Lettuce, Cucumbers, Ranch Dressing. tatoy\u0027s manokan and seafood restaurant menuWebMay 7, 2024 · 34.99g. There are 557 calories in 1 gyro of Lamb Gyro Sandwich. Calorie breakdown: 18% fat, 56% carbs, 26% protein. tatpar in englishWebDec 29, 2024 · Gyros have 590 calories, 74 grams of carbs, 44 grams of protein, and 12 grams of fat in one serving. Because fitness and health are all about balance of calories and energy, you can still eat fats and carbs while working out and staying in shape. You must first determine how many calories you need to consume per day. tatparta meaning in englishWebFind calories, carbs, and nutritional contents for Gyro With Fries and over 2,000,000 other foods at MyFitnessPal tat parish attorneyWebNutrition Facts. For a Serving Size of 218 g ( 218 g) How many calories are in Greek Chicken Gyro? Amount of calories in Greek Chicken Gyro: Calories 426. Calories from Fat 99 ( 23.2 %) % Daily Value *. tatpar meaning in hindi