WebApr 28, 2009 · Method. Preheat oven to 90C. Trim, season and shape the beef fillet. To shape, tie up with string by trussing all around the length of the beef to make a good cylinder shape. Place on a baking ... WebMethod Season the beef with salt and freshly ground black pepper. Heat a frying pan until hot, add the oil and some of the butter, seal the beef on each side for three minutes then...
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